Dibba-Vihára - tranquility meditation techniques
teacher: Mgr. Zdeněk Trávníček, Ph.D., Samana Atari
Integrační centrum Mosty v Lukách, Loučka u Litovle
28. 6. 2019 7. 7. 2019
Retreat programme
The course is focused on the practice of various tranquillity meditation methods (samatha). Apart from the basic techniques such as mindfulness of in- and out-breathing meditation...