Events archive

Dibba-Vihára - tranquility meditation techniques

Mgr. Zdeněk Trávníček, Ph.D., Samana Atari

  Integrační centrum Mosty v Lukách

  2. 7. 2021   11. 7. 2021

RETREAT PROGRAMME

The course is focused on the practice of various tranquillity meditation methods (samatha). Apart from the basic techniques such as mindfulness of in- and out-breathing meditation...

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Spring retreat

Mgr. Zdeněk Trávníček, Ph.D., Samana Atari

  Penzion statek Široký důl

  2. 4. 2021   5. 4. 2021

Programme

The object of this retreat is obtaining personal strength by systematic cultivation of tranquility (mindfulness of in- and out-breathing meditation (ānāpāna-sati), walking meditation...

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